76 miles. 19 exchange points. 6, 7, or 8 person teams. 1 unforgettable day. The 76 mile course is broken into 19 stages and a team finish with each runner taking on about three stages. Stages range from about 3 to 5 miles on a mixture of bike trails, paved roads, gravel roads and highways between Omaha and Lincoln. After the race, runners are invited to stick around for the Pepsi Post-Race Shindig. There will be food, drinks, entertainment, as well as expo.